The Interference Effect
As a general rule, the type of fitness required for some sports and physically demanding hobbies falls into one of two categories:
Welcome to Andali Events
Events, obstacles, races & running.
Explore our events
Train smart. Train hard. Have fun!
Beacons Ultra
The Beacons Ultra, Beacons Trail Marathon and Beacons Half are a series of mixed trail/mountain/canal/road run set amongst the beautiful Brecon Beacons, and based in Talybont On Usk
Saturday 9th November 2024
Midwinter Mortimer Trail
The MMT (W) is a mere 30ish mile or 15ish mile mixed trail/field/road run that takes place in the middlw of the British winter. The route takes you through the Marches of England, with extensive forests, limestone tops and gentle pastures in an area dominated in mediaeval times by the Mortimer family, one of the most powerful Norman earldoms.
Saturday 28th December 2024
Storm the Castle
Having celebrated its 10th anniversary in 2024, Storm The Castle continues to be one of the UK’s most popular and most challenging duathlons.
Sunday 18th May 2025
Midsummer Mortimer Trail
The MMT (S) is a mere 30ish mile or 15ish mile mixed trail/field/road run that takes place in the middle of the British summer. The routes take you through the Marches of England, with extensive forests, limestone tops and gentle pastures in an area dominated in mediaeval times by the Mortimer family, one of the most powerful Norman earldoms.
Saturday 21st June 2025
Ludlow 10
Known for it’s beautiful setting the Ludlow10 event promises to offer you an amazing running experience like no other, whatever distance you choose. So come and join us for the morning as the sun gently warms you up and the local post-race hospitality continues well into the day.
Sunday 13th July 2025
Factor 4 Games
The Factor4Games is an all day event, designed to challenge the mental and physical fitness of men and women in teams of four over a series of mental and physical challenges.
Saturday 13th September 2025
About us
Andali Events is the sister company of Andali Fitness and was established in 2022 to provide fitness events and competitions for all abilities, following the announcement by Be Endurance that they were no longer able to promote the award-winning Storm the Castle duathlon.
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For more information or to discuss any of our events, please get in touch
Blog
Stretch It Out
Stretching is often overlooked when considering an exercise programme but should be a fundamental part of your exercise routine. However, stretching incorrectly either results…
Rest and Recovery
These two terms are quite often seen as interchangeable, but I would argue that they refer to two different parts of our training programme.
Should runners lift?
Surely the notion of including a weightlifting or resistance training routine in a programme for athletes where weight (or a lack thereof) is fundamental for maximising performance…
